Sarah Grace Coaching

Hello! My name is Sarah Grace.

I am a Certified Food Addiction Recovery Coach and I help my clients break their addictive eating patterns and stop turning to food for comfort.

If you go to food for comfort or if you find yourself eating more sugar than you want to, I can help you.

I would like to share my 30 Day Sugar Addiction Recovery Course with you.

Cost: $99.00 and if you are not completely satisfied with your results you will receive a full refund!

You will experience:

Weight-loss. Following this plan, I lost 10  pounds in 30 days and have maintained a healthy body weight for multiple years. If you have any weight to lose, you can expect to lose an amount you will be excited about! And the weight-loss is just the beginning!

An identity shift. Your identity will change and grow stronger as you learn to live a life feeling all the things: excitement, joy, fear, loss, celebration, boredom, loneliness, etc. without having to medicate over them. This part is harder than the withdrawal from sugar itself, and I will be with you every step of the way! 

Freedom from food thoughts and cravings. Food thoughts and cravings will no longer control you. You will be free to live between meals.

More time: We don't realize how much time we spend thinking about eating and recovering from eating until we cut it out. Addictive eating and snacking takes up an incredible amount of time. When you eliminate this behavior you will suddenly have bandwidth for things other than food. This extra time will feel daunting at first. I will show you how to gradually and gracefully ease into the space that sugar leaves behind. 

More money: Addictive eating leads to expensive online grocery store orders for binges, drive-thrus for milkshakes, stops at convenience stores for snacks, etc. Eliminating these behaviors will lead to huge savings. Not to mention the inevitable long-term health-care savings you will experience down the road because you are treating your body in a way that heals it, not harms it. 

Blood Sugar Improvements: If you are experiencing high blood sugar related issues like insulin resistance or pre-diabetes/type 2 diabetes you can expect dramatic results. I went from a fasting blood sugar of 99 to 70-80 and an A1c of 5.4 to 4.8 in just a few short months. No matter what health obstacle you are facing, this program will help you support your body in the best possible way. 

Other Health Improvements: By supporting our body with whole foods and eliminating toxic foods we are giving our body what it needs to thrive. Expect your body to thank you by healing right before your eyes! From skin issues clearing up to hot flashes evaporating to chronic pain disappearing after years of inflammation; it is amazing what can occur when we give our body what it needs to operate the way it was intended to. 

And so much more. 

When you complete this 30 day course you will have successfully laid the foundation you need to build a life free from sugar and food addiction. 

Please purchase the course here
Or request a complimentary call to discuss my 1:1 coaching program!
Read my client’s reviews here.

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Craving Crusher Tip

My FREE gift to you today is one of the many tools I include in my 30 Day Program. I hope you try it, and let me know how you like it!

Next time you want to eat "that thing" please do this powerful exercise instead!

If you are trying to eliminate sugar entirely or are simply trying to limit it to reverse/prevent blood sugar related conditions, this tip can help you.

No strings attached.

Enjoy!
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In Freedom,
Sarah Grace