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Many people in our physical lives do not understand the struggle of sugar addiction, but we do. Come be supported in your recovery, and be surrounded by people who understand!
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Take my Sugar Addiction Recovery Course
Have you tried to stop eating excessive amounts of added/refined sugar and fail every time?
Do you succeed in other areas of your life but when it comes to sugar you feel powerless?
Are you sick of starting over on Monday and seeing a larger number every week on the scale?
You are not alone and it is not your fault. Sugar addiction is real, and you can break free from it.
Join my clients who have regained their health, freedom, and purpose!
My Name is Sarah Grace
I am a Nationally Certified Food Addiction Recovery Coach and I can help you take your life back from sugar addiction.
What my clients are saying:
“I have been a binge eater of ultra processed foods and sugar since I was a little girl. Never did I think I was going to be free of this addiction, but here I am, nearly a year later, at my goal weight and finally, FINALLY, being freed from the grips of it.”
- Aletha
In My 30 Day Program You Will Experience
Weight-loss. Following this plan, my clients lose between 3-5 pounds a week and keep it off. If you have any weight to lose, you can expect to lose an amount you will be excited about! And the weight-loss is just the beginning!
An identity shift. Your identity will change and grow stronger as you learn to live a life feeling all the things: excitement, joy, fear, loss, celebration, boredom, loneliness, etc. without having to medicate over them. This part is harder than the withdrawal from sugar itself, and I will be with you every step of the way!
Freedom from food thoughts and cravings. You will weigh your food for the first 30 days. This creates instant peace and eliminates food chatter. It will amaze you how much good food you get to eat, and how much weight you will lose! My clients love that they get to eat grains and fruit and still lose weight! My clients lose between 3-5 pounds a week on average. This meal plan is what I use every day and keeps me satiated, nourished and at my goal weight.
More time: We don't realize how much time we spend thinking about eating and recovering from eating until we cut it out. Addictive eating and snacking takes up an incredible amount of time. When you eliminate this behavior you will suddenly have bandwidth for things other than food. This extra time will feel daunting at first. I will show you how to gradually and gracefully ease into the space that sugar leaves behind.
More money: Addictive eating leads to expensive online grocery store orders for binges, drive-thrus for milkshakes, stops at convenience stores for snacks, etc. Eliminating these behaviors will lead to huge savings. Not to mention the inevitable long-term health-care savings you will experience down the road because you are treating your body in a way that heals it, not harms it.
Blood Sugar Improvements: If you are experiencing high blood sugar related issues like insulin resistance or pre-diabetes/type 2 diabetes you can expect dramatic results. I went from a fasting blood sugar of 99 to 70-80 and an A1c of 5.4 to 4.8 in just a few short months. No matter what health obstacle you are facing, this program will help you support your body in the best possible way.
Other Health Improvements: By supporting our body with whole foods and eliminating toxic foods we are giving our body what it needs to thrive. Expect your body to thank you by healing right before your eyes! From skin issues clearing up to hot flashes evaporating to chronic pain disappearing after years of inflammation; it is amazing what can occur when we give our body what it needs to operate the way it was intended to.
And so much more.
After you have completed this course you will have the option to sign up for my Thrive course, which will further solidify your recovery and help you continue to live life without the crutch of food, thriving!
Details:
30 Day Recovery Course Details
Payment: $99.00.
30 Day Recovery Course with 1:1 Coaching Details
Payment: $499.00.
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